{"id":152,"date":"2020-01-08T10:44:19","date_gmt":"2020-01-08T01:44:19","guid":{"rendered":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/?page_id=152"},"modified":"2025-12-29T13:22:58","modified_gmt":"2025-12-29T04:22:58","slug":"exercise","status":"publish","type":"page","link":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/","title":{"rendered":"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u62c5\u5f53\u533b\u5e2b\u8868<\/h2>\n\n\n\n<p class=\"has-background-b-background-color has-background\">\u5b8c\u5168\u4e88\u7d04\u5236\u3067\u3059<\/p>\n\n\n\n<div class=\"table-doctors\">\n  <table>\n    <tr>\n    <thead>\n       <th><\/th>\n       <th>\u6708<\/th>\n       <th>\u706b<\/th>\n       <th>\u6c34<\/th>\n       <th>\u6728<\/th>\n       <th>\u91d1<\/th>\n       <th>\u571f<\/th>\n    <\/thead>\n    <\/tr>\n    <tr class=\"doctors-pm\">\n      <th>\u5348\u5f8c<span class=\"time-comment\">\u300a\u4e88\u7d04\u5236\u300b<\/span><\/th>\n      <td>\u30fc<\/td>\n      <td>\n         <span class=\"time-comment\">\uff081.3.5\u9031\uff09<\/span><span class=\"doctors-time\">14:00-16:00<\/span>\n      <\/td>\n      <td>\n         <span class=\"doctors-time\">15:00-16:30<\/span>\n      <\/td>\n      <td>\u30fc<\/td>\n       <td>\n         <span class=\"doctors-time\">15:00-15:30<\/span>\n      <\/td>\n      <td>\u30fc<\/td>\n    <\/tr>\n  <\/table>\n<div class=\"swipe-icon\">\n    <img decoding=\"async\" src=\"..\/..\/wp\/wp-content\/themes\/hanna-hp\/assets\/image\/common\/icon_table_swipe.png\" alt=\"\u6a2a\u306b\u30b9\u30e9\u30a4\u30c9\">\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u306e\u4f1a\u54e1\u3067\u533b\u7642\u8cbb\u63a7\u9664\u3092\u5e0c\u671b\u3059\u308b\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5916\u6765\u65e5\u6642<\/h2>\n\n\n\n<p>\u7b2c1\uff653\uff655\u706b\u66dc\u65e5\u300014\uff1a00\uff5e16\uff1a00\uff08\u795e\u7d4c\u5185\u79d1 \u68ee\u4e0b\u533b\u5e2b\uff09<br>\u6bce\u9031\u6c34\u66dc\u65e5\uff65\u91d1\u66dc\u65e5\u300015\uff1a00\uff5e16\uff1a30\uff08\u5185\u79d1 \u585a\u672c\u533b\u5e2b\uff09<\/p>\n\n\n\n<ul class=\"noteList-01\">\n<li>\u5b8c\u5168\u4e88\u7d04\u5236\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u8a3a\u5bdf\u5185\u5bb9\u306b\u3088\u308a\u591a\u5c11\u6642\u9593\u304c\u524d\u5f8c\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u3081\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u521d\u3081\u3066\u5f53\u9662\u3092\u53d7\u8a3a\u3055\u308c\u308b\u65b9<\/h2>\n\n\n\n<p>\u4e8b\u524d\u4e88\u7d04\u5236\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067<a rel=\"noreferrer noopener\" aria-label=\" (\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304f)\" href=\"http:\/\/www.zelofit.jp\/nintei.html\" target=\"_blank\">\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u3067\u4e88\u7d04<\/a>\u3092\u304a\u53d6\u308a\u3044\u305f\u3060\u304d\u3001\u304a\u6e21\u3057\u3059\u308b\u554f\u8a3a\u7968\u306b\u3054\u8a18\u5165\u306e\u4e0a\u3001\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u306e\u521d\u8a3a\u65e5\u306b\u3054\u63d0\u51fa\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u521d\u8a3a\u6642\u306b\u3054\u6301\u53c2\u3044\u305f\u3060\u304f\u7269<\/h2>\n\n\n\n<ul>\n<li>\u4fdd\u967a\u8a3c<\/li>\n\n\n\n<li>\u554f\u8a3a\u7968<\/li>\n\n\n\n<li>\u304a\u85ac\u624b\u5e33<\/li>\n\n\n\n<li>\u8840\u6db2\u691c\u67fb\u7d50\u679c\uff082\u30f6\u6708\u4ee5\u5185\u306e\u3082\u306e\u3002\u306a\u3044\u5834\u5408\u306f\u5f53\u9662\u3067\u884c\u3044\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u8840\u5727\u624b\u5e33\uff08\u3064\u3051\u3066\u3044\u308b\u5834\u5408\u306e\u307f\uff09<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-button button--medium button-icon button-icon-right-arrow is-style-outline button-warning aligncenter\"><a class=\"wp-block-button__link has-warning-color has-white-background-color has-text-color has-background wp-element-button\" href=\"..\/..\/outpatient\/absence\/\" style=\"border-radius:35px\" rel=\"noopener\">\u4f11\u8a3a\u306b\u3064\u3044\u3066<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u62c5\u5f53\u533b\u5e2b\u8868 \u5b8c\u5168\u4e88\u7d04\u5236\u3067\u3059 \u6708 \u706b \u6c34 \u6728 \u91d1 \u571f \u5348\u5f8c\u300a\u4e88\u7d04\u5236\u300b \u30fc \uff081.3.5\u9031\uff0914:00-16:00 15:00-16:30 \u30fc 15:00-15:30 \u30fc \u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u3068\u306f\uff1f \u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u306e\u4f1a\u54e1\u3067\u533b\u7642\u8cbb\u63a7\u9664 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11,"menu_order":19,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662<\/title>\n<meta name=\"description\" content=\"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662\" \/>\n<meta property=\"og:description\" content=\"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"\u962a\u5948\u4e2d\u592e\u75c5\u9662\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-29T04:22:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp\/wp-content\/uploads\/ogp.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/\",\"url\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/\",\"name\":\"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662\",\"isPartOf\":{\"@id\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/#website\"},\"datePublished\":\"2020-01-08T01:44:19+00:00\",\"dateModified\":\"2025-12-29T04:22:58+00:00\",\"description\":\"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8a3a\u7642\u79d1\u30fb\u90e8\u9580\",\"item\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/#website\",\"url\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/\",\"name\":\"\u962a\u5948\u4e2d\u592e\u75c5\u9662\",\"description\":\"\u751f\u99d2\u5e02\u306e\u4e2d\u6838\u75c5\u9662\u3068\u3057\u3066\u5730\u57df\u533b\u7642\u306b\u5949\u4ed5\uff0d\u533b\u7642\u6cd5\u4eba\u548c\u5e78\u4f1a\u30b0\u30eb\u30fc\u30d7\uff5c\u5948\u826f\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wakoucai.or.jp\/hanna-hp\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662","description":"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ja_JP","og_type":"article","og_title":"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662","og_description":"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002","og_url":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/","og_site_name":"\u962a\u5948\u4e2d\u592e\u75c5\u9662","article_modified_time":"2025-12-29T04:22:58+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp\/wp-content\/uploads\/ogp.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"2\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/","url":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/","name":"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765 | \u962a\u5948\u4e2d\u592e\u75c5\u9662","isPartOf":{"@id":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/#website"},"datePublished":"2020-01-08T01:44:19+00:00","dateModified":"2025-12-29T04:22:58+00:00","description":"\u962a\u5948\u4e2d\u592e\u75c5\u9662\u300c\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765\u300d\u306f\u3001\u30e1\u30c7\u30a3\u30bf\u30b9\u30bc\u30ed\u30d5\u30a3\u30c3\u30c8\u75be\u75c5\u4f1a\u54e1\u30b3\u30fc\u30b9\u3092\u3054\u5229\u7528\u306e\u65b9\u306b\u3001\u53d7\u8a3a\u3057\u3066\u3044\u305f\u3060\u304f\u5c02\u9580\u5916\u6765\u3067\u3059\u3002","breadcrumb":{"@id":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/"},{"@type":"ListItem","position":2,"name":"\u8a3a\u7642\u79d1\u30fb\u90e8\u9580","item":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/department\/"},{"@type":"ListItem","position":3,"name":"\u904b\u52d5\u51e6\u65b9\u7b8b\u5916\u6765"}]},{"@type":"WebSite","@id":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/#website","url":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/","name":"\u962a\u5948\u4e2d\u592e\u75c5\u9662","description":"\u751f\u99d2\u5e02\u306e\u4e2d\u6838\u75c5\u9662\u3068\u3057\u3066\u5730\u57df\u533b\u7642\u306b\u5949\u4ed5\uff0d\u533b\u7642\u6cd5\u4eba\u548c\u5e78\u4f1a\u30b0\u30eb\u30fc\u30d7\uff5c\u5948\u826f","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"}]}},"_links":{"self":[{"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/pages\/152"}],"collection":[{"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":23,"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":9003,"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/pages\/152\/revisions\/9003"}],"up":[{"embeddable":true,"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/www.wakoucai.or.jp\/hanna-hp\/wp-json\/wp\/v2\/media?parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}